Quick and easy Steak Recipe with Green Beans- Your new favorite weeknight meal, cooked in just one pan.
by Christina Cherrier–Updated Apr 14, 2023
Add to Meal Planner
SAVE RECIPE SHARE
One-Pan Dinners
Most Popular Recipes
keto main dishes
meals in one pan
gluten free main dishes
whole30
gluten free cooking
low-carb
skillet-recipes
speedy dinner
Paleo Diet
one-pan
30mn meals (or less)
keto
Keto Dinner Recipes
steak
beef
© Eatwell101.com
Home/Cook / / main dish recipes / Garlic Butter Steak and Lemon Green Beans Skillet
By Christina Cherrier
Updated Apr 14, 2023
Share this postSave on PinterestShare on FacebookPrintSend to a friendReviews
New: Meal PlannerPlan your weekly meals instantly from anywhere on the webGo To Meal Planner!
Garlic Butter Steak and Lemon Green Beans Skillet – So addicting! The flavor combination of this quick and easy one–pan dinner is spot on! Steak and green beans are cooked in one skillet and coated with the most amazing savory and tangy sauce. A perfect weeknight dinner, on the table in 25 minutes. What’s not to love about that?
Try Our Most Popular Recipes
20-Minute Sausage Pasta Skillet
15-Minute Chicken Stir Fry Noodles
Lemon Garlic Butter Chicken and Green Beans Skillet
Crockpot Creamy Garlic Pork Chops with Mushrooms and Potatoes
Garlic Butter Parmesan Smashed Potatoes
Grilled Chicken Breasts with Lemon Garlic
See more >
Photo credit: © Eatwell101.com
Ingredients list for the Garlic Butter Steak and Lemon Green Beans Skillet
- 1 lb (450g)flank steak, sliced against the grain
- 1 lb (450g) fresh stringless green beans, trimmed
- 3 tablespoons butter, divided
- 5 garlic cloves, minced
- 1 teaspoon Italian seasoning
- Juice of 1/2 lemon + lemon slices, for garnish
- Salt and fresh cracked pepper
- 1/2 cup (125ml) low-sodium beef stock
- Crushed red chili pepper flakes, optional
- 1/2 cup fresh chopped parsley
- 1 tablespoon fresh thyme leaves
The marinade
- 1/4 cup low- sodium soy sauce (or coconut amino if you’re strictly paleo)
- 1 tablespoon olive oil
- 1 tablespoon hot sauce (we used Sriracha)
- Fresh cracked pepper
Photo credit: © Eatwell101.com
Photo credit: © Eatwell101.com
Photo credit: © Eatwell101.com
Photo credit: © Eatwell101.com
Photo credit: © Eatwell101.com
Photo credit: © Eatwell101.com
Directions
1.In a large bowl, combine the steak strips with soy sauce, olive oil, pepper, and hot sauce. Set aside to marinate for 10 minutes while you prepare green beans.
2. While meat is marinating,arrange green beans in a microwave-safe dish with 1/2 cup (125ml) water. Cook in the microwave for 8-10 minutes, until almost done but still crisp.
3.Melt 2 tablespoons butter in alarge skilletover medium-high heat. Lay the steak strips in one layer in the skillet, keeping drained marinade for later. Sear on for 1 minute on one side,untilnicelybrowned. Add half the garlic and red chili pepper flakes and turn steak strips to finish cooking for one minute more – adjust timing depending on how you like your steak. Transfer steak strips to a plate and set aside.
4. In the same skillet, lower the heat and melt the remaining tablespoon butter. Add chopped parsley, thyme, remaining garlic, Italian seasoning, red crushed chili pepper flakes and pre-cooked green beans and cook for 4 to 5 minutes, stirring regularly, until cooked to your liking. Deglaze with lemon juice, beef stock, and reserved steak marinade and reduce the sauce for a couple of minutes.
5. Add grilled steak strips back to the pan and reheat quickly. Adjust seasoning with pepperand serve garlic Butter steak and lemon green beans skillet immediately, garnished with more crushed chili pepper, fresh herbs, and a slice of lemon if you like. Enjoy!
Photo credit: © Eatwell101.com
Delicious distraction for you
Play again
Arrange these tiles correctly to reveal something delicious!
You win! Click here to see the recipe: Whole Roasted Cauliflower With Butter Sauce This roasted cauliflower is crisp on the outside, melting in the inside — Your new favorite way to eat cauliflower!
");jQuery("h2:contains('list')").nextUntil('h2').not('#sixthmobilead').not('.supaprod').not('.shoprel').wrapAll("
");var ingredients = jQuery(".ing").html();jQuery("h2:contains('ctions')").nextUntil("H2,H3,.aligncenter:last,.essb_break_scroll,#tilegame,div,img").not("p:last").not('.shoprel').not('.supaprod').not('.styletile').wrapAll("
"); //jQuery(".dir .aligncenter").remove(); var directions = jQuery(".dir").html();//var related = jQuery("#relatedincontent").html();// console.log(img);// console.log(title);// console.log(servings);// console.log(prepTime);// console.log(cookTime);// console.log(ingredients);// console.log(directions);// Storing HTML code block in a variablevar recipeCard = '
' +'
' +// '' +'
' +'
' +//'
' +//'
–
' +'
by eatwell101
Yield: ' + servings + ' Prep Time: ' + prepTime + ' min Cook time: ' + cookTime + ' min
'+'
' + teaser + '' +//'
' + rating +'
' +'' +'
' +// '
' + // '
' +'
' +' PIN TO SAVE' +' PRINT RECIPE' +' Meal plan' +'
' +'
Ingredients you need for the ' + title + '
' +'
' +'Scale: ' +'' +'' +'' +'
' +'
' + ingredients + '
' +'
' +//'
' + //'
' +'
Directions
' +'
' + directions + '
' +// '
' + // '
' +'
Show Nutrition
' +'
Explore:
30mn meals (or less), beef, gluten free cooking, gluten free main dishes, keto, Keto Dinner Recipes, keto main dishes, low-carb, meals in one pan, Most Popular Recipes
' +'
' +'' +'
Did you make this recipe?
' +'Tag @eatwell101' +' on Instagram and hashtag it #eatwell101.
' +'
This post may contain affiliate links. Please read our disclosure for more info.
' +'
';//'
' + related + '
';// Inserting the code block to wrapper elementdocument.getElementById("recipecardo").innerHTML = recipeCard;
New: Meal PlannerPlan your weekly meals instantly from anywhere on the webGo To Meal Planner!
« The Easiest Creamy Cucumber Salad
Cilantro Lime Watermelon Feta Salad »
Leave a Reply
This site uses Akismet to reduce spam. Learn how your comment data is processed.
Ssma
2024-01-02 10:59:39
I did this recipe for the fourth time yummmy🤩🤩🤩🤩
Nancy
2022-05-27 19:04:26
This was awesome!!! I will do it again with pork loin or chicken. We had riced cauliflower and served it over it.
Keith Smith
2022-03-23 17:57:47
For the 8-10 minutes green beans in microwave are beyond crisp, cut down the time. Hot sauce and pepper flakes are to liking but consider one or other. Keep parsley coarse chopped for better flavor and add a little later as cooking hides any flavors.
See more reviews
The Latest
8 Refreshing Margarita Recipes to Try This Summer
French Peach Tart {A La Frangipane}
Cheesy Asparagus Casserole
Tomato and Bell Pepper Salsa with Honey-Lemon Dressing
Creamy Tuscan Salmon Recipe
Creamy Chicken Soup with Pasta and Spinach
Garlic Butter Chicken Bites with Lemon Asparagus
11 Best Summer Lemonade Recipes to Try
Garlic Lemon Chicken Thighs
Nutrition Info (Beta version)
X
* The presented values are approximate and shouldn't be considered as accurate. Please calculate your OWN nutrition information in a database using the brand names you have at hand. Each brand is different and nutrition information can vary.
Nutrient
Summary
Serving
We use the USDA Nutrition database to provide nutritional information for most recipes in our database. The presented values are approximate and shouldn't be considered as accurate. The information displayed should not be considered a substitute for professional nutrition advice. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
