Cucumber Edamame Salad (2024)

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This Cucumber Edamame Salad is easy to make, refreshing and flavorful! It can be enjoyed as a side salad or as a meal with a side of rice.

Cucumber Edamame Salad (1)

This Cucumber Edamame Salad might just be my new favorite! I’ve been eating a lot of edamame lately and cucumbers are always such a great summer veggie because they’re so cool and refreshing. This salad is also packed with fresh herbs and an Asian inspired dressing.

Summer potlucks and BBQs are in full swing and this Cucumber Edamame Salad is the perfect dish to bring! It’s an exciting change from regular pasta or potato salads and everyone will enjoy it!

Cucumber Edamame Salad (2)

Cucumber Edamame Salad Recipe Ingredients

  • Cucumber – I like to use English, or hothouse, cucumbers for this recipe. They are long, thin and wrapped in plastic to protect their thin skin. They aren’t waxy like regular cucumbers and their seeds are much smaller and easier to eat. You can use whichever kind of cucumber you prefer.
  • Edamame – I used one bag of frozen, shelled edamame that I let defrost in the refrigerator overnight. I like frozen edamame because it’s pretty affordable and very convenient.
  • Green Onion – I like to use green onion, or scallions, in this recipe because they have a mild onion flavor and go well with Asian inspired flavors. You could also use red onion if you like.
  • Cilantro – I used a handful of fresh cilantro to brighten up this salad even more. If you don’t like cilantro you could substitute parsley, mint or even dill.
  • Dressing – For the dressing I used: oil, rice vinegar, tamari, sesame oil, maple syrup, garlic, ginger, chili crunch and salt.
  • Toasted Sesame Seeds – Toasted sesame seeds are optional but add such a nice toasty flavor when added as a garnish.

Cucumber Edamame Salad (3)

How To Make This Easy Cucumber Edamame Salad

  1. Start by dicing up the cucumber. I like to dice mine into small, bite size pieces so that they are similar in size to the edamame. Add the diced cucumber to a large bowl.Next, add the edamame, green onion and cilantro.
  2. Make the dressing: add all dressing ingredients to a small bowl and mix until combined. Give it a taste and adjust ingredient amounts as needed.
  3. Pour the dressing over the salad and mix until everything is combined. Top with toasted sesame seeds, if desired and enjoy!

Cucumber Edamame Salad (4)

Recipe Frequently Asked Questions

  • Is this recipe vegan? Yes!
  • Is this salad gluten free? Yes, as long as you use gluten free tamari.
  • Can I make this salad soy free? You can make it soy free by subbing chickpeas for the edamame and using a soy free alternative to tamari.
  • How long will this cucumber edamame salad keep in the refrigerator? It should keep for 3-4 days, but is the freshest on the first and second day.
  • What is the best way to store the leftovers? Store in an airtight container in the refrigerator.
  • What is the nutritional information for this salad? You can find the nutritional information at the bottom of the recipe card.

Have a question I didn’t answer? Ask me in the comment section below and I will get back to you ASAP!

Cucumber Edamame Salad (5)

Looking For More Refreshing Summer Salad Recipes?

Chickpea Salad with Cucumber and Cabbage

Easy Vegetarian Pasta Salad

Vegetarian Grinder Salad

Mediterranean Quinoa Salad

Crunchy Broccoli Salad with Maple Mustard Dressing

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Cucumber Edamame Salad (6)

Cucumber Edamame Salad

5 Stars4 Stars3 Stars2 Stars1 Star

4.8 from 6 reviews

  • Author: She Likes Food
  • Total Time: 15 minutes
  • Yield: 6-8 1x
  • Diet: Vegan
Print Recipe

Description

This Cucumber Edamame Salad is fresh, flavorful and so delicious!

Ingredients

Scale

  • 2 English cucumbers, small diced
  • 1 (12 oz) package shelled edamame, thawed overnight
  • 1 cup chopped green onion
  • 1 handful chopped fresh cilantro
  • 1/4 cup neutral flavored oil, I used expeller pressed safflower oil
  • 1/4 cup rice wine vinegar
  • 1 tablespoon tamari, or soy sauce
  • 2 teaspoons toasted sesame oil
  • 1 teaspoon pure maple syrup
  • 1 tablespoon chili onion crunch, or chili paste (if using chili paste you might want to use less)
  • 1 clove garlic, minced
  • 1/2 teaspoon grated ginger
  • Salt, to taste

Instructions

  1. Start by dicing up the cucumber. I like to dice mine into small, bite size pieces so that they are similar in size to the edamame. Add the diced cucumber to a large bowl.Next, add the edamame, green onion and cilantro.
  2. Make the dressing: add all dressing ingredients to a small bowl and mix until combined. Give it a taste and adjust ingredient amounts as needed.
  3. Pour the dressing over the salad and mix until everything is combined. Top with toasted sesame seeds, if desired and enjoy!
  • Prep Time: 15 mins
  • Cook Time: 0 mins
  • Category: Side, Vegan
  • Method: No Cook
  • Cuisine: Asian Inspired

Reader Interactions

Comments

  1. Cucumber Edamame Salad (7)Rena says

    Delish! Toasted sesame seeds takes it to the next level. I made mine spicy by adding more of chili crunch. Thank you!!

    Reply

    • Cucumber Edamame Salad (8)She Likes Food says

      I’m so glad you enjoyed it!!

      Reply

  2. Cucumber Edamame Salad (9)Claudia says

    This salad is amazing, and will be a summer staple! Thank you for this wonderful recipe, such a keeper.

    Reply

    • Cucumber Edamame Salad (10)She Likes Food says

      I’m so glad you enjoyed it! I’ve been making it a lot this summer too!

      Reply

  3. Cucumber Edamame Salad (11)Karen Hawkins-Parmer says

    What is chili onion crunch?

    Reply

    • Cucumber Edamame Salad (12)She Likes Food says

      It’s a product I get from Trader Joes but you can probably find chili crunch oil at most grocery stores these days in the Asian section

      Reply

  4. Cucumber Edamame Salad (13)Hanna says

    Can you make this salad ahead of time, or would you recommend not adding the dressing until right before it’s served? I added some green and red cabbage to stretch it further. Thanks!

    • Cucumber Edamame Salad (14)She Likes Food says

      If it’s just a few hours ahead of time It should be fine, but if it’s more than a 24 hours, I would probably wait to dress just before eating!

      Reply

  5. Cucumber Edamame Salad (15)Julia says

    Can I omit the maple syrup?? I am not a fan. What could substituted ? If anything can be substituted.

    Reply

    • Cucumber Edamame Salad (16)She Likes Food says

      Yes!! If you wanted a little sweetness added, you could instead use honey or a pinch of white sugar. But, the salad will still be delicious even if you just leave it out!

      Reply

  6. Cucumber Edamame Salad (17)Jenn watts says

    In the print screen you should do no ads so we can capture the recipe better

    Reply

    • Cucumber Edamame Salad (18)She Likes Food says

      Thank you for the feedback! In the past I had it set to not show any ads on the print page, but that must have changed at some point. I will let my ad network know!

      Reply

  7. Cucumber Edamame Salad (19)Maria says

    The recipe sounds great but frozen vegetables have been implicated in Listeria monocytogenes food poisoning outbreaks. They are not intended to be eaten without being cooked. Better to cook following pack instructions then cool in cold water.

    Reply

    • Cucumber Edamame Salad (20)She Likes Food says

      Yikes! I will do some research on this! Thank you for the info!

      Reply

  8. Cucumber Edamame Salad (21)Michelle says

    This was perfect for a simple summer meal! I added some air fried shrimp for additional protein.

    Reply

    • Cucumber Edamame Salad (22)She Likes Food says

      I love that idea!! So glad you enjoyed it!

      Reply

  9. Cucumber Edamame Salad (23)Vanessa Fields says

    We made this for a potluck dinner and everyone RAVED about it!

    Reply

    • Cucumber Edamame Salad (24)She Likes Food says

      That is so nice to hear, Vanessa!!! Yah!!

      Reply

  10. Cucumber Edamame Salad (25)Terry says

    This has become a regular in our kitchen. Amazing!

    Reply

    • Cucumber Edamame Salad (26)She Likes Food says

      That is so nice to hear, Terry!! So glad you like it!

      Reply

  11. Cucumber Edamame Salad (27)Rebecca Cox says

    This sounds delicious. Is there anything you can use in place of the chili crunch? I live in a small rural town and I’m not sure but I’m willing to bet it’s not on the shelves of our grocery store.

    Reply

    • Cucumber Edamame Salad (28)She Likes Food says

      Thanks, Rebecca! You can use something like sriracha or a spicy chili sauce. You can also just leave it out if needed! I hope that helps!

      Reply

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